Food has become a key tool in the fight against lung cancer. By eating certain foods, cancer patients can strengthen their bodies and improve the body’s ability to fight the disease. Food can also lower the side effects of cancer treatment and, in some cases help prevent the spread of cancer.
Foods that Fight Lung Cancer
Incorporating food in the battle against lung cancer can have many positive effects on your body and help improve your odds of beating the disease. Numerous studies indicate that food can aid in the recovery and treatment of the disease, as well as improving your overall health and mental state.
Eat More Protein
One of the most important aspects of fighting cancer is getting the maximum effectiveness out of your medical treatment. Studies have shown that consuming more protein can improve the effectiveness of cancer treatment. For this reason, lung cancer patients should eat more protein, from sources such as meat, fish, dairy and eggs. You can even try protein shakes or vegetable sources, like lentils or beans. Protein will also help you build muscle and stay stronger through your treatment. While protein is important, avoid sources that are high in saturated fat.
Although it has long been touted as a nutritious food for everyone’s diet, broccoli has been shown to be very helpful in the fight against cancer. The key to broccoli’s effectiveness is sulforaphane, which helps the body produce higher levels of enzymes that remove carcinogens from cells. The best way to eat broccoli is raw or juiced to get the full effect.
Garlic is Good
While it is a common seasoning for food, garlic has been proven to be a powerful ingredient in battling cancer. Garlic, and other related foods, such as onions and chives, can slow the spread of cancer. Garlic also can boost the body’s level of white blood cells, which helps in the fight against cancer. Garlic or other related foods should be eaten raw for maximum benefit.
Drink Green Tea
Increasing numbers of studies have shown that green tea is a potent tool for patients with cancer. Green tea has antioxidant properties that can stop cancer from spreading and that have been shown to prevent cancer. To get the most significant benefit from green tea, it is important to purchase high-quality, pure green tea. Steep tea bags in hot water and drink multiple cups of tea per day.
Fresh berries, such as blueberries, blackberries, strawberries and raspberries have powerful cancer-fighting ingredients called phytonutrients, which can prevent the spread of cancer cells. Those with cancer should be consuming a variety of these berries, multiple times a day. Eat them raw or juice them. In addition, these berries are full of Vitamin C, which is an especially important nutrient for those who are fighting cancer.